Bake the beans from scratch with the molasses or add molasses to canned beans for extra flavor and sweetness. In addition to calcium, molasses is rich in B vitamins, particularly B6, as well as magnesium. How it's made: Dark and blackstrap molasses. Just dilute the molasses, mix the two ingredients in, add the essential oil, and it’s ready to go! Collagen is a protein utilized by the body. Collagen helps with gut health and is beneficial for skin and hair. It gives gingerbread its distinctive flavor and can be used interchangeably with light molasses in baking, for those who prefer a stronger flavor. Optional ingredients are ¼ cup of plain whole-milk yogurt, and two drops of Rosemary essential oil. Health Benefits of Blackstrap Molasses. For example, blackstrap molasses contains copper, a mineral that stimulates the production of collagen. Blackstrap molasses has another important quality when used as a daily supplement — it can help combat stress, anxiety, and even acne. Try replacing some or all of the honey or maple syrup in your recipe with blackstrap molasses to add a deeper flavor and a nutritional boost. Combine oil and sugar and stir well. You can make baked beans with molasses on the stove top or in a slow cooker. Dark molasses is made from the second boiling of cane syrup, after the white sugar is removed. In order to seed and juice a pomegranate, you'll need to separate all those jewel-like seeds from the white pith surrounding them.First, shear off the top of the fruit, revealing the seeds and pith. Studies conducted on blackstrap molasses reveal it has a wide variety of health benefits, making it a popular natural supplement. Make baked beans with molasses. Blackstrap molasses is the highest in Iron, Manganese, Copper, Magnesium, Calcium and other nutrients and is the type I use most often. Morning tonic drink. Blackstrap molasses makes a great binding agent for recipes such as homemade power bars or energy balls since it is so sticky. To make the hair mask, you’ll need two tablespoons of organic blackstrap molasses, and one teaspoon of organic apple cider vinegar. Blackstrap Molasses Benefits Personally, I’ve been making a molasses based switchel recipe that has helped keep my energy levels, digestion, and iron levels great during pregnancy, but there are many additional benefits to blackstrap molasses as well: Add egg and stir well. This thicker, darker version is often referred to as "full" or "robust" molasses. Pomegranate molasses isn't true molasses, but the technique for making this popular syrup is essentially the same. Vitamin B6 helps prevent depression and fatigue, and in a … Add Heat oven to 350 degrees. It goes great with ingredients such as dates, cinnamon, almonds and raisins. Blackstrap molasses is a great addition to baked beans, adding a deeper flavor and consistency to the dish.